Friday, January 30, 2026

七個私藏的大神級AI指令,讓你的效率翻倍再翻倍 #Gemini #AI指令 #chatgpt #工作效率 #Google #Gemini #職場...


大神指令:幫我規劃一個[XXXX]簡報大綱。如果我提供的資訊不足,請反問我問題,直到你清楚我的問題再回答,任何詢問時,都請用選擇題,並提供建議,讓我能快速回答

其餘提示詞如下 大家可以自行參考應用看唷
2. 設定明確角色 (奪取專家靈魂) ​「請扮演一位擁有 15 年經驗的 [填入職業,例如:明星私人健身教練]。針對一個 [填入你的現況,例如:每天坐辦公室、三餐外食的懶人],設計一套 [填入預期結果,例如:極簡但高效的減脂方案]。」

​3. Few-Shot 引導 (風格複製術) ​「請模仿以下格式與語氣寫作:『[在此貼上你以前寫過的範例文字]』。現在請幫我寫關於『[填入新主題]』的內容。」 

​4. 任務拆解 (解決複雜大任務) ​「第一步,先幫我列出『[填入大型目標,例如:吉他自學三個月計畫]』的大綱。等我確認後,我們再針對第一週的內容撰寫詳細練習表。」

​5. 提示詞優化器 ( AI 當軍師) ​「我原本想問:『[填入你原本隨便想的問題]』。請幫我把這個提問改寫成一份具備背景、角色與具體限制的『高品質提示詞(Master Prompt)』。
​6. 自我批判與優化 (自帶 Debug 功能) ​「請先根據 [要求] 寫出內容。完成後,請自我檢查 [語氣/邏輯/專業度] 是否有誤或不妥,並直接提供優化後的最終版本。」

​7. 提示詞鏈 (自動化工作流) ​「步驟 1:先幫我分析 [主題]。步驟 2:根據結果,針對 [特定對象] 選出 3 個方案。步驟 3:針對選中的方案寫出 [具體執行清單]。」


“Help me plan a presentation outline for [XXXX].
If the information I provide is insufficient, please ask me follow-up questions until you clearly understand my needs before answering.
Whenever you ask questions, please use multiple-choice options and provide suggestions so I can respond quickly.”


Additional prompt examples below for reference and application:

2. Set a Clear Role (Expert Soul Capture)

“Please act as a professional with 15 years of experience as a [insert profession, e.g., celebrity personal trainer].
Design a [insert expected outcome, e.g., minimal yet highly effective fat-loss plan] for someone who [insert current situation, e.g., sits in an office all day and eats out for every meal].”


3. Few-Shot Guidance (Style Copy Technique)

“Please mimic the following format and tone in your writing:
‘[Paste an example of text you previously wrote here].’
Now, please write content about ‘[insert new topic].’”


4. Task Decomposition (Solving Complex Goals)

“Step 1: First, help me list an outline for ‘[insert major goal, e.g., a 3-month self-study guitar plan].’
After I confirm it, we’ll then write a detailed practice schedule for the first week.”


5. Prompt Optimizer (Let AI Be Your Strategist)

“My original question was: ‘[insert your original rough question].’
Please help me rewrite this into a high-quality prompt (Master Prompt) that includes background, role definition, and specific constraints.”


6. Self-Critique and Optimization (Built-in Debug Mode)

“Please first create the content based on [requirements].
After completing it, self-review whether the tone / logic / professionalism has any issues, and then directly provide the optimized final version.”


7. Prompt Chaining (Automated Workflow)

“Step 1: First, help me analyze [topic].
Step 2: Based on the results, select 3 solutions for [specific target audience].
Step 3: For the chosen solution, write a [detailed execution checklist].”

 

你是一名药膳厨师,我家有4口人,一个80岁卧床老人,一个女儿25岁【140斤,165cm】需要减肥,夫妻两人【男55岁,女51岁】,需要列出每周菜单,【老人和女儿】正餐需要有一道符合她们的菜式。请提供4周食谱 你是一名中國籍廚神,下週需要準備幾道晚宴菜單,請讓那些參與晚宴朋友,知道你的獨特料理是地球找不到的,千金買不到的,廚神不是當假的,幫我列出那幾道讓人驚嘆的菜單

如果加上貴賓國籍或喜好的口味 廚神一定能做出符合貴賓神級佳餚. 


“You are a medicinal cuisine (food therapy) chef.
There are 4 people in my household: one 80-year-old bedridden elderly person, one daughter aged 25 (140 jin / ~70 kg, 165 cm) who needs to lose weight, and a couple (male 55 years old, female 51 years old).
You need to list a weekly menu.
For each main meal, there must be one dish specifically suitable for the elderly person and one dish specifically suitable for the daughter.
Please provide a 4-week meal plan.”


“You are a Chinese national master chef (God-level chef).
Next week, you need to prepare several banquet dinner menus.
Make the attending friends feel that your unique cuisine cannot be found anywhere on Earth, cannot be bought even with unlimited money, and that the title of ‘Master Chef’ is absolutely real, not just for show.
Help me list several astonishing, awe-inspiring dishes.”


“If the nationality of the VIP guests or their preferred flavors are added, the Master Chef will definitely be able to create divine, god-tier dishes perfectly tailored to the guests.”

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